Personal Trainer
About me. The Trainer:
About me, The Trainer:
My love for health is a long standing relationship.It started with playing sports about 10 years ago and continued throughout my life. Nonetheless, the turning point for me was helping a friend change her entire lifestyle by committing 3 Months to her self-development. We structured her eating habits, challenged her mind/body relationship and by the end of it; she was down 30 lbs and never looked at her health or lifestyle the same again. The impact on me; undoubtedly created a new love and commitment to repeat this experience with others and help change the relationship between mind & body. With that, the birth of Tailored By E.Taylor was created.
Today
These days the world knows me for my go to cue’s . “ Roll your shoulders” “ activate your core” and “expose your clavicle”. Creativity, humor,risk and an artistic mission to bring the wants + needs together for a lifestyle change continue to create long standing relationships. Certified by the National Academy of Sports Medicine with a focus in functional strength training, Injury/surgery recovery, Flexibility/ Mobility training, PNF and Performance Enhancement training.
““Taylor is motivating, positive, knowledgeable, and a true professional who leads with her heart and her love of seeing people reach their potential. Her optimism, creativity, attention to detail, and patience are extraordinary! “ -RG”
““Taylor has completely changed my life, She has been able to help me get over the wall. She always has amazing positive energy and is very patient! “ - SR”
Personal Training Request/Waiting list
Put in your request below.
Cooking up The Core
-At Home Core Workout ( No equipment Required)
- 9 Weeks
- 2 Meal structure
- Bi-weekly Progressions
- 1 App
The personal consultation is opportunity to ask any questions you may have in regards to your personal health, fitness & overall wellness. This is also a chance to gain any further insight you may need to create a better understanding of what it means to make a “ life style” change vs just working out. If you’re looking to recover from an injury or surgery this consultation will allow you to ask any questions and better comprehend how working together can help your recovery turnover. Please allot at least 30 mins for this consultation.